Spa Jacuzzi Thalasso thermal baths Reunion islandHammam Beauty cares massage Reunion islandFitness centers aqua activities aquabike Reunion island
île réunion

Holidays and Tourism in Reunion Island

FIT-FUN - Fitness, Bodybuilding and Aquabiking in St. Gilles les Bains


FIT-FUN offers a variety of activities to suit your needs: bodybuilding sessions, sessions on cardio machines, group fitness classes or aquabiking.

Bodybuilding:

The weight room is equipped with new or recent equipment for training on all the muscle chains of the body.
Series of dumbbells up to 80kg are at your disposal.

Cardio:

For your training, cardio machines are present in the room: Bicycles, Steppers, Rowing machines and Elliptical bikes.

Abs:

Upstairs, a space is dedicated to abdominal exercises.

Opening hours of the gym
Monday to Friday : from 8 am to 8.30 pm
Saturday : from 8 am to 8 pm
Sunday : from 9 am to 12 am & from 4 pm to 7 pm

Fitness (group classes) 

Fitness Classes Schedule
Fitness Classes Schedule

  For members, possibility to book your courses online

[Afficher plus...]

• CIRCUIT TRAINING: Dynamic Muscular Strength Training Course in the form of workshops. Postural course of muscle strengthening to tone up and get in shape. It constitutes a complete training of the body. You will burn up to 540 calories.

• STEP: Course focused on cardio and choreography. Ride, turn, move around your step on the music. Fun and playful; the basic fitness!

• High Intensity Interval Training (HIIT): alternating training of intense efforts with short intercalated periods of recovering.

• L.I.A (Low Impact Aerobics): Choreographed class with dynamic and motivating music. This fun activity is recommended for people wishing to develop endurance and coordination.

• HI LOW: This course is a combination of HIA (High Impact Aerobics) and LIA (Low Impact Aerobics), which allows to develop coordination and bring benefits on the cardiovascular and cardio-respiratory systems, always on rhythmic music.

• RENFO PILATE: Muscular strengthening course that solicits deep and superficial muscles.

• YOGA: Discipline of the body and mind that includes a wide variety of exercises and techniques based on physical postures, breathing and meditation practices, as well as deep relaxation.

• STRETCHING: Physical training based on the principle of contraction and relaxation of the muscles, prior to stretching.

• CARDIO  BIKE: Indoor biking session on a lively music and a coach full of energy

• FUNNY DANCE: Muscle strengthening, cardio, flexibility, sensuality, refinement. Dance on any style of music!

• FLOOR BAR: Stretching inspired by the warm-up of classical dancers, transposed to the floor. We work on splits and positions while respecting the anatomy.

• TBC: Muscle reinforcement and cardio mix using specific equipment. Work and sculpt your entire body and increase your fitness.

Coaching:
Individual courses à la carte are given by a personal coach to support you in your goals, both physically and nutritionally.

Nutrition:
We offer a range of BIOTECH products (proteins, fat burners, BCAA, ...).
The whole range with all the flavors is available to order!

At your disposal:
Showers and toilets.

Rates
Includes access to the gym every day + group lessons according to schedule

 Rates Salle Fitfun

Click to unlarge the rates


Follow our news on our Fit-Fun Facebook page!

[Afficher moins...]
  • Photo 1 : Fit-Fun
  • Photo 2 : Fit-Fun
  • Photo 3 : Aquabiking
  • Photo 4 : Fit-Fun
  • Photo 5 : Fit-Fun
  • Photo 6 : Fit-Fun
  • Photo 7 : Fit-Fun
  • Photo 8 : Fit-Fun
  • Photo 9 : Fit-Fun
  • Photo 10 : Fit-Fun
  • Photo 11 : Fit-Fun
  • Photo 12 : Fit-Fun
  • Photo 13 : Fit-Fun

AQUABIKING

In the swimming pool of the Sain Gym center

Schedule Aquabiking FitFun
Click to unlarge the schedule


Tarifs

Rates Aquabiking FitFun
Click to unlarge the rates

Information and pre-booking
Name * :
Mail * :
Phone :

Period requested from :
to
Number of persons :
Message * :
* Required fields

OUR ADDRESS

Fit-Fun
8, avenue des Mascareignes
97434 St Gilles les Bains

Reunion Island


(+262) 06 93 80 10 62
LANGUAGES SPOKEN
Français
Français
GPS
Lat. : -21.070654
Long. : 55.223996