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Fitness centers

Fitness center

If you're a natural athlete, many fitness and body-building centers will allow you to keep in shape and maintain the pace of your training routine by offering weekly packages or occasional tickets. These fitness centers, independent or part of a national network, are usually equipped with modern body-building equipment and offer a range of courses, choreographed or not, under the eye of qualified instructors: aerobics, abs thighs buttocks, aquagym, step, pump, RPM, Zumba, Pilates ... In addition, some centers offer relaxing moments in a sauna, a steam room or beauty treatments. Others offer tennis or squash courts and lessons to hit some balls under the austral sun!

Our partner :
Run Club Aqua-activités
In St Gilles les Bains, in the privileged environments of the Sain Gym Club and Dina Morgabine Hotel, RUN CLUB (Aqua Sain Gym) offers various water sports: aqua bike, aqua-palming, aqua-maternity (for pregnant women) ... as well as baby sessions and swimming lessons for all 7 days / 7. Run Club also offers personal training and holiday courses. Come try with a discovery session!
Aqua-fitness
Swimming lessons


Aquabiking

Aquabiking Reunion island
For a refreshing sport, why not turn to water aerobics or its latest version; aquabiking? Everyone knows aquagym, with its well-known draining and invigorating benefits. Aquabiking is a more tonic derivative that combines the benefits of aerobics and those of an exercise bike. As an endurance activity loading cardiovascular capacity, it is also and above all the opportunity to burn calories I order to build muscle and refine your figure due to the effect of ultra-draining water, the resistance of which ensures natural massage while exercising. In an outdoor swimming pool, under the sun of Reunion, group sessions usually last 45 minutes during which a coach will motivate you with amazingly diverse and comprehensive exercises, without the risk of jeopardizing your joints in the aquatic environment.
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